A salt water spa is a type of hot tub that’s filled with salt water rather than fresh or chlorinated water. The dimensions and volume capacities are the same as other available
types of spas, and the costs of installing one are also similar in any instances. The use of salt water soaks for relaxation and therapeutic value dated back to the days of the
Roman Empire, and many people today opt for salt water spas for the same rejuvenating purposes. Concentrations of salt in the water often depend on personal preference.
Salt water spas can be found in health clubs and some recreation centers as well as higher-end hotel suites. People can also purchase them and have them installed for home use.
Soaking in a salt water spa has a number of physiological and psychological benefits for people who use them on a regular basis.
Uses For a Salt Water Spa
Many professional athletes and avid exercisers use salt water spas to help alleviate soreness in the muscles. Salt water naturally pulls excess fluid from the skin pores and can
thus help with edema, fluid retention and various forms of minor swelling. The hot water naturally opens pores, and the salt has proven cleansing properties than can help improve
the skin’s appearance over time. Soaking in a salt water spa with massaging water jets can also help to province mental stress relief for people from various walks of life.
A salt water spa can help with painful bursitis by relieving some of the joint swelling. Hot salt water naturally draws toxins from the body and increase the body’s natural
production of endorphins, which are the body’s natural defenses against muscle and joint pain. Many people who soak in salt water spas on a regular basis find relief from bursitis
flare-ups for longer periods of time. Some experience similar benefits of salt water spas for arthritis relief.
A number of people soak in hot salt water spas to relieve painful conditions such as arthritis and bursitis. Some others also include them as part of a weight loss regimen.
Soaking in hot salt water will not melt away pounds itself, but some certain measures can help the process along. Soaking for 20 minutes right before going to bed can help curb
appetite the next day. It can also improve restorative sleep, which helps improve metabolism over time. Making a habit of soaking in a hot salt water spa can also improve calorie
burn rates during strenuous workouts.
Therapeutic Benefits of a Salt Water Spa
Salt water spa soaks are often included in some physical therapy programs for people recovering from certain types of injuries. The hot water helps improve range of motion and can
loosen muscle tension. With this method of pain relief, many people find their physical therapy exercise less painful, inciting them to perform them more often and thus have
faster recovery times. Salt water also provides an almost weightless water environment that takes pressure and stress off joints.
Aside from the health benefits, a salt water spa is easier to keep clean than some chemically-treated spas. Salt has natural sanitizing properties and keeps built-up residue away
from to spa’s filtration mechanisms and water jet parts. Soaking in salt water is also a healthier alternative to soaking in a spa treated with harsh chemicals. It can be an
especially good alternative for people with skin allergies or general sensitivities to strong chemicals.
Where to Find Salt Water Spas
Numerous shot tub retailers offer salt water spa options in their inventories. Buyers can view available ones on the show room floors and then place orders to have a chosen spa
installed at a later date. Pricing of salt water spas can vary by size, features and the total cost of labor.
Salt water spas have various therapeutic, recreational and relaxation benefits. They’re used in physical therapy, sports rehabilitation and in individual homes. Investing in a
salt water spa is a great option for people with joint and muscle pain on a regular basis, and these kinds of spas are also excellent alternatives for people with skin
sensitivities to chlorine and similar chemicals used in other types of spas.